Our bodies and spirit are constantly putting out energy and interacting with it every second of the day. Some days it can feel like you are carrying the weight of the world; there are times when we can experience continued fatigue, anxiety, depression, anger or hopelessness. If these emotions remain for a prolonged period, often physical illness can follow. Physical illness can be a signpost, alerting us to emotions that have not been addressed or even acknowledged. Our energy body is made up of layers that can store memory, from traumatic events, shocks and even ancestral history. It can be very difficult to access these layers of affectation through talk therapy or occidental medicine alone. These therapies can often alleviate symptoms but may have difficult accessing the root of the problem. Energy medicine is recommended as an adjunct and support to traditional therapies. It is a complimentary approach that adds to the practice of medicine. When both systems are used in an integrative manner, healing takes place more completely and quickly.